High Protein Recipes

$27.00

What’s included?
✓ 52 high protein recipes
✓ 2 weekly meal planners
✓ 2 weekly grocery lists
✓ Nutrition panels
✓ MyFitnessPal scannable barcodes

Category:

Description

Our High Protein Recipes E-Book has 52 protein packed recipes for lunch, dinner, or a healthy snack.

We’ve included two weekly meal planners and grocery lists, and each recipe has a nutrition panel with a MyFitnessPal scannable barcode.

The recipes include:

1. Spanish Zucchini Tortilla
2. Omlet Wraps
3. Egg & Turkey Stuffed Capsicum
4. Smoked Salmon, Feta & Asparagus Omlet
5. High Protein Blueberry Pancakes
6. Eggs Fried on Tomatoes with Tuna
7. Summer Smoothie Protein Bowl
8. Spinach Shakshuka
9. Salmon Tartar with Avocado & Mango
10. Tuna Salad Lettuce Wraps
11. Chicken, Orange & Walnut Salad
12. Salmon & Peach Salad
13. Tuna & Broccoli Salad with Honey Vinaigrette
14. Grilled Chicken & Pineapple Salad
15. Waldorf Chicken Salad
16. Tuna & Quinoa Toss Salad
17. Salmon & Couscous Salad
18. Potato Pancakes with Cottage Cheese
19. Miso Salmon with Zucchini Noodles
20. Moroccan Cod & Bulgur Salad
21. Turkey & Broccoli Stir Fry
22. Baked Salmon with Zoodles & Quinoa
23. Chicken Thighs with Hoisin Rice
24. Chinese Pork Stir-Fry with Pineapple
25. Slow Cooker Chicken Fajitas
26. Creamy Chicken, Mushroom & Tomato Pasta
27. Cajun Beef & Veg Rice
28. Chinese Style Prawns & Veg
29. Zesty Turkey Meatballs with Couscous Salad
30. Honey & Lime Glazed Salmon with Pineapple Rice
31. Simple Chicken Curry with Saffron Rice
32. One Pot Turkey Chilli with Rice
33. Baked Salmon Tray with Rice & Tomatoes
34. Mexican Fried Rice
35. Beef & Green Beans Pasta in Soy Sauce
36. Chicken & Mango Stir-Fry
37. Salmon Teriyaki with Green Beans & Sweetcorn Rice
38. Chicken Orange Stir-Fry
39. Pesto Pasta with Tuna & Almonds
40. Sweet & Sour Pork Stir-Fry
41. Pepper Steak
42. Quick & Easy Meatballs
43. Quick Beef Chow Mein
44. Simple Chilli & Sweet Potato Chips
45. Cherry Sorbet
46. Protein Fruit Bowls
47. Matcha Chia Pudding
48. Raspberry Protein Smoothie
49. Green Protein Smoothie
50. Vanilla & Coffee Protein Smoothie
51. Blueberry Protein Smoothie
52. Cinnamon Roll Protein Smoothie

You can view our other downloadable e-books here.

Description

Our High Protein Recipes E-Book has 52 protein packed recipes for lunch, dinner, or a healthy snack.

We’ve included two weekly meal planners and grocery lists, and each recipe has a nutrition panel with a MyFitnessPal scannable barcode.

The recipes include:

1. Spanish Zucchini Tortilla
2. Omlet Wraps
3. Egg & Turkey Stuffed Capsicum
4. Smoked Salmon, Feta & Asparagus Omlet
5. High Protein Blueberry Pancakes
6. Eggs Fried on Tomatoes with Tuna
7. Summer Smoothie Protein Bowl
8. Spinach Shakshuka
9. Salmon Tartar with Avocado & Mango
10. Tuna Salad Lettuce Wraps
11. Chicken, Orange & Walnut Salad
12. Salmon & Peach Salad
13. Tuna & Broccoli Salad with Honey Vinaigrette
14. Grilled Chicken & Pineapple Salad
15. Waldorf Chicken Salad
16. Tuna & Quinoa Toss Salad
17. Salmon & Couscous Salad
18. Potato Pancakes with Cottage Cheese
19. Miso Salmon with Zucchini Noodles
20. Moroccan Cod & Bulgur Salad
21. Turkey & Broccoli Stir Fry
22. Baked Salmon with Zoodles & Quinoa
23. Chicken Thighs with Hoisin Rice
24. Chinese Pork Stir-Fry with Pineapple
25. Slow Cooker Chicken Fajitas
26. Creamy Chicken, Mushroom & Tomato Pasta
27. Cajun Beef & Veg Rice
28. Chinese Style Prawns & Veg
29. Zesty Turkey Meatballs with Couscous Salad
30. Honey & Lime Glazed Salmon with Pineapple Rice
31. Simple Chicken Curry with Saffron Rice
32. One Pot Turkey Chilli with Rice
33. Baked Salmon Tray with Rice & Tomatoes
34. Mexican Fried Rice
35. Beef & Green Beans Pasta in Soy Sauce
36. Chicken & Mango Stir-Fry
37. Salmon Teriyaki with Green Beans & Sweetcorn Rice
38. Chicken Orange Stir-Fry
39. Pesto Pasta with Tuna & Almonds
40. Sweet & Sour Pork Stir-Fry
41. Pepper Steak
42. Quick & Easy Meatballs
43. Quick Beef Chow Mein
44. Simple Chilli & Sweet Potato Chips
45. Cherry Sorbet
46. Protein Fruit Bowls
47. Matcha Chia Pudding
48. Raspberry Protein Smoothie
49. Green Protein Smoothie
50. Vanilla & Coffee Protein Smoothie
51. Blueberry Protein Smoothie
52. Cinnamon Roll Protein Smoothie

You can view our other downloadable e-books here.